Moksha is a Sanskrit term found in the
yogic philosophies that traditionally means liberation
from the karmic cycle of rebirth.
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At Moksha Holistic Living,
we seek to liberate oneself from the constraints of our conditioned thoughts and behaviours through a holistic approach to wellbeing.
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Moksha Holistic Living provides a range of services that address
imbalances in the mind, body and spirit.
The Moksha Holistic Living Philosophy
Nothing in isolation works for very long. Lasting change is created through the adoption of many small and meaningful actions applied with consistency over time.
Why work with me?
I’m Erin, a registered Yoga Instructor with over 650 hours of formal training and 15 years of practice, Master Life Coach and NLP Practitioner with a certification in Emotional Freedom Technique (EFT).
Beyond any formal qualification, I believe that life is often our greatest teacher. I’ve personally experienced profound personal loss and grief, depression and anxiety, issues with excess weight and hormone imbalances, and I’ve used the same approaches I teach to rebalance my mind, body and spirit.
If you’re looking for someone who can truly appreciate your experience while celebrating your individuality, then Moksha Holistic Living is right for you.
Virtual Coaching
Virtual coaching can be completed in packages of 3 or 5 sessions. Alternatively, you can arrange customised bookings to meet your needs.
In these coaching sessions we will connect and work through the areas of your life that you’d like to find more balance, compassion and growth.
The Moksha Holistic Living approach uses personalised meditations, yoga asana, tapping, and neuro-linguistic programming (NLP) to support your breakthroughs while co-creating your own tailored wellness and lifestyle recommendations.
Online Yoga - Coming Soon
Customised and on demand classes in a variety of styles
Interested in taking a holistic approach to improving your wellbeing?
Book in a free 15 minute chemistry session with me to confirm if you’re ready start your journey with Moksha Holistic Living.
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© 2022 Moksha Holistic Living
